Emerge
Awaken Your Wellness
The Emerge cold plunge elevates wellness with its ergonomic design, easy-fill system, and custom temperature control.
Water Temperature:
As low as 40°F (4° C)
Electrical:
Plug-n-Play 115 V / 15 amp
Size:
7’4” x 3’6” x 29” | 224cm x 107cm x 74cm
Water Care:
UV-C Sanitization System
Emerge™ Specifications.
| Primary Specs | |
|---|---|
| Seating Capacity | 1 Adult |
| Dimensions | 7’4” x 3’6” x 29” 224 cm x 107 cm x 74 cm |
| Water Care System | UV-C Sanitization System |
| Water Capacity | 110 g / 425 L |
| Dry Weight | 365 lbs. / 165 kg |
| Filled Weight | 1,460 lbs. / 670 kg |
| Circulation Pump | EnergyPro® Circulation Pump |
| Filter | 25 sq. ft. |
| Floor Drain | Included |
| Insulation | Multi-Density, Closed Cell Polyurethane Foam Fill |
| Heat Pump | Quiet < 50dBA, Variable Speed Compressor for Efficient Operation |
| Custom-Fit Insulated Cover | WeatherPro™ Tapered Core with Hinge Seal |
| Bottom Seal | HDPE Sheet |
| Control System | Topside LCD Provides Control of Temperature and Lighting |
| Cabinet Color | Ash Mocha |
| Shell Color | Arctic White |
| Cover Colors | Gray Storm |
| Lighting System Interior | Multi-Color LED Underwater Light |
| Warranty | No-Leak Shell: 5 Years Shell Surface: 5 Years Cabinet: 3 Years No-Leak Plumbing: 3 Years Heat Pump: 3 Years Component Warranty: 3 Years Light Assembly: 2 Years Water Sanitation: 2 Years |
Options
Cabinet
Ash
Mocha
Shell
Artic White
Features That Transform.
ENERGY-EFFICIENT DESIGN
Fully insulated with a heat barrier and custom-fit cover, the Emerge locks in cold while a high-performance heat pump helps keep energy costs low.
INTUITIVE SET UP
Find your spot, fill the Emerge with water, and power it up. No special electrical work required – our Plug-n-Play technology makes setup seamless.
BUILT TO LAST
Crafted with premium materials and backed by an industry-leading warranty, the Emerge will deliver recovery and renewal for years to come.
Creating Your Perfect Cold Plunge Ritual.
Setting up a cold plunge routine tailored to your goals is simple.
START SAFE AND GRADUAL
Begin with water temperatures between 45-60° for 1-2 minutes, gradually extending duration and lowering temperature as tolerance builds.
FREQUENCY
Aim for 2-4 sessions weekly, targeting a total of 11 minutes per week. This approach aligns with research highlighting optimal benefits from consistent exposure.
MINDSET
Embrace the initial discomfort as an opportunity to practice calmness and resilience. Controlled breathing techniques, such as slow rhythmic breaths, can help manage the cold and extend your time comfortably.
*Before starting any cold plunge routine, consult your doctor to ensure it is safe for you, especially if you have underlying health conditions, circulatory issues, or sensitivities to cold exposure.
Step In.
Emerge Transformed.
Take a closer look at the Emerge cold plunge. Designed to deliver recovery, renewal, and well-being, it will become an essential part of your wellness ritual.
Our Gallery
Take the Plunge
HEIGHTENED MOOD, FOCUS, AND MENTAL ACUITY
Cold exposure stimulates the release of feel-good hormones that enhance mood, motivation and mental acuity.
ENHANCED RESILIENCE TO STRESS
Pushing past “mental hurdles” with regular cold exposure trains the nervous system to handle stress calmly, reducing baseline anxiety over time.
ENERGY BOOST
Cold plunges wake up your body, boosting energy and sharpening focus. Depending on your health and cold tolerance, you’ll step out feeling refreshed, recharged, and ready to take on the day.
REDUCED MUSCLE SORENESS
By lowering tissue temperature, cold exposure helps muscles recover faster and reduces soreness, making it ideal for athletes and active individuals.